Just want to mention – this post currently REALLY lacks pictures because my blog is finally being transitioned to a new server and I realized upon writing this post that my current one will not allow more pictures to be uploaded 😦 I will edit this post within the next week (hopefully!). Be on the… Continue reading 10 Tips to Successful Meal Planning and Prepping
The holidays are here, the holidays are here! I have a love and hate relationship with this time of year. The hate comes from the fact that it is busier than the average everyday life, which more busy – no thank you. Also, even though I love to travel – it does get tiring to… Continue reading Fall Breakfast Casserole (AIP Paleo)
Ahhhhh Fall is in the air! Sort of in GA, but I know up North people are really starting to feel it (I may or may not be jealous). Nonetheless, the moment it’s September, I’m ready to get “Falled-out.” The moment the temperatures stay below 90 (which we finally had a day or two) –… Continue reading Fall Bison Stuffed Acorn Squash (AIP / Paleo)
Happy Fall! Well sort of – I mean temperatures outside are still over 90 in Georgia, but I think I see the end of the heat tunnel. The fact that is is September, I have a little “fall themed” flag outside in the front yard and I keep trying to find time to climb up… Continue reading Citrus-Herb Shrimp Pasta Salad
Wow, what a week it has been! As most of you know from my last post, I got a puppy last Saturday – and, oh man, I don’t think I realized just how much work puppies were. I had read that they’re a lot of work, but figured surely it cannot be THAT much. Well,… Continue reading How to quickly nuke fall-off-the-bone BBQ Pork Ribs (AIP/Paleo)
Have you been on a hunt for convenience foods while following the strict autoimmune protocol paleo diet? Do you have a busy or sporadic schedule? Do you travel a lot? Do you still experience frequent flares which impair your ability to cook? Do you miss comfort foods? Do you want to eat healthy, flavorful meals… Continue reading Paleo On the Go AIP food review
Anyone that knows me, knows I have a sweet tooth. Really, you don’t even have to “know me-know me” to know this one! This is coming from the girl who’s childhood definition of a sandwich was a piece of bread topped with butter and sugar – yes, that was a thing! I’ve come a long… Continue reading Pineapple-Blueberry Muffins (AIP / Paleo / Grain-Free / Dairy-Free / Nut-Free / Egg-Free)
With all my research about London (one of the cities I’m planning to visit soon!), I kept coming across Fish & Chips. Well, coming across it enough times – I decided to make some fried fish last weekend (that recipe is still in development, the flavor was great – but I need to get some… Continue reading Blueberry “Tartar” Sauce (AIP / Paleo / Egg-free / Dairy-Free)
Lately I’ve been on a turmeric kick – possibly because of this recipe. There’s something magical about balsamic and turmeric coming together. It brings out the best in turmeric. In fact, I have always been iffy on turmeric’s flavor and mostly ate it just for the health benefits vs enjoyment until discovering this flavor combination.… Continue reading Anti-Inflammatory Turmeric Meat Patties (AIP / Paleo)
I know what you’re thinking – lingua? You mean tongue? YES! Seriously, keep reading – this recipe is sure to trick the pickiest of husbands, tricked mine and he actually really liked it! I think you could even trick kids with this one. I’m not into offal – I want to be, but it’s so… Continue reading Pulled Beef Lingua Tacos (AIP / Paleo / Instant Pot)
AYCE to Better Health 