General

Doctorphobia – Are You Struggling Too?

As someone with autoimmune disease, I have had some, ahem, awesome doctor experiences. Honestly, some of the worst doctors I’ve encountered were on my college campus. As I was being flooded with greasy cafeteria food due to the required meal plan, pulling lots of all-nighters to meet the demands of work & school, and snacking… Continue reading Doctorphobia – Are You Struggling Too?

Recipes

Chicken Alfredo Pasta Casserole (AIP Paleo / Dairy Free)

With the holiday fast approaching, I’m turning to quick comfort foods more and more! For me, the holidays mean a whole lot of travel and time away from home… which means when I am home, I have to prioritize what will get finished and what will not. One way I maximize what gets done is… Continue reading Chicken Alfredo Pasta Casserole (AIP Paleo / Dairy Free)

General · Recipes

Grilled Shrimp with Aioli Sneak Peek & Simple French Paleo Review

I recently FINALLY got my copy of Simple French Paleo e-book and I’m so excited to share the details with you! I’ve been eyeballing the book since before the release date. Truth is, I’m a sucker for international cuisine because it’s one of the most fun ways to branch out your taste buds. It has not… Continue reading Grilled Shrimp with Aioli Sneak Peek & Simple French Paleo Review